Ashtanga Yoga Third Series Demonstration

Here's a recent Ashtanga Yoga Advanced A (3rd Series) demonstration I did at Purple Valley Retreat Center in Goa, India. We shot it straight through so there are even a few mistakes. I simply did a practice as I would on any given day. So in that light, it is what it is.

A practice. 

Blind Devotion. Love in Action

The sweetest thing ever. Love in action.

Why Do We Gossip?

A short demonstration video of some of the postures in Intermediate series shot in Mysore, India. 

Ashtanga Yoga Primary Series Demo

Here is the second video we shot while in Mysore, India with a focus on the poses of Primary Series. My favorite part of the video is the dog who comes out at the beginning of the film. There are always elements out of our control that end up being pleasant surprises. 

Bahá'í How Are You Doing? - Have a Little Faith