Highlights from Mark Robberds' Workshop

At the end of October we had the pleasure of hosting Mark Robberds at Yogayama here in Stockholm. Mark was magic! He transmutes the practice in a way that is both beautiful, thought provoking and inspiring merging our connection to the heart. More and more, this is where I'm driving at in my own reflections. If it doesn't open our hearts and minds, then what's the point? 

To follow more of what Mark is up to in the world you can find him at www.markrobberds.com

The Mysore Program at Yogayama - Stockholm, Sweden

This is our little video on Ashtanga yoga, Mysore style, introducing those new to the practice or for those curious or simply too intimidated to try it out. Yes, it is a short video. It doesn't cover every aspect of the practice but does give one a little taste. I think what is most important to communicate is that any body is welcome. It is for one. It is for all. As a teacher I will never turn anyone away who is willing no matter the limitation that may seem to be presented. At the end of the day it goes far beyond the performance of the body. What is most valuable is the illumination of heart, mind and spirit.

I am extremely grateful for the support of Yogayama every step of the way since the inception of our program. We have been flourishing over the past 3 and a half years and have our sights on continuing to extend that support to our community of practitioners in every way we can.

www.yogayama.se